1:1 Advice Avril Eaves

Avril's experience as a senior manager in both private and public sectors led her to provide bespoke training to improve the health and well being of staff in a wide variety of businesses. She specialises in communication skills, health promotion and techniques to reduce stress in individuals and the workplace.
As a practising therapist with 15 years experience, Avril recognises that people sometimes need help and support through major life changes. She uses cognitive behavioural therapy to introduce new coping strategies to her clients to help them to feel.

Should I consult my GP?

Although all the Menopause Support Advisors will do their best to help you, they are not medically qualified. Their advice and the information from the Menopause Support Programme is not a substitute for taking proper medical advice. If you have major or continuing concerns over your condition, we recommend that you consult your GP.