Intensive 3 Week Telephone Workshop from Friday 16th September

This intensive telephone workshop is ideal for those who need advice and support with their menopause from the comfort and convenience of their own home. Based on the Menopause Support Programme you can expect to cover topics such as symptom management; pros and cons of HRT; foods, drinks and supplements; exercise and lifestyle; feelings and emotions; complementary therapies and relaxation techniques.
Michèle is a trained counsellor and trainer with particular expertise in working over the phone. She has worked around women's reproductive health issues for many years and is passionate about supporting women to make the best possible choices for their individual circumstances.

Should I consult my GP?

Although all the Menopause Support Advisors will do their best to help you, they are not medically qualified. Their advice and the information from the Menopause Support Programme is not a substitute for taking proper medical advice. If you have major or continuing concerns over your condition, we recommend that you consult your GP.