Helping Women through the Menopause with free information, on-line shopping, supportive chat areas, empowering workshops & 1:1 advice

Heather's blog

I originally set up Menopause Support to pass on information and experiences I gathered through my tricky menopause. If you want my ideas, tips and products to help you with your symptoms, or if you want to know more about the latest menopause research then read my blog. I’d love to hear your feedback so please post a comment at the bottom of the page!

Does Menopause affect your sex life?

28. January 2011 10:57

      

The answer is YES for most of us .... but it’s a really difficult question to get a discussion going on.  Not only do we not like admitting to the menopause but we certainly don’t want to talk about how our sex lives are changing too.  But changing they are, if the experience of women I meet at Menopause Support are anything to go by.

 

During our workshops this topic of 'personal relationships, feelings & emotions' often overruns on time and is one of the liveliest and enthusiastically received.  I think women just want to feel they’ve got an safe opportunity to talk about it and know that how they feel, and what’s happening to them, is normal.  Questions like ‘Why am I just not interested in sex anymore?’  or ‘Can I do anything to stop it being so painful?’ are regularly discussed.

 

So with Valentine’s Day coming up (a bit cheesy I know!) we’ve decided to run a free Sex and the Menopause topic talk on the subject.  Register your free place now to join us on Thursday 10th February from 7.30 to 8.00 pm.  Telephone in and listen to my tips, ideas and latest research.  And if you want you can ask your question through the talk too, anonymously if you wish.

 

If you would like to hear a recording of this topic talk, please email us to request the link info@menopausesupport.org.uk

Lose your Christmas weight fast!

7. January 2011 09:55

Join us here at our free Menopause Support ‘phone-in’ next Thursday 13th January at 7.30pm to find out the latest research and ideas on how to get rid of those extra festive pounds.

I’ll be discussing why weight control is so much harder once we get into our 40s and talk about ideas and tips which women find really help keep their weight under control through this period of their lives.  I’ll be sharing the latest research on what works and what doesn’t and talk about how to use these findings in your day to day life.

The call will last 30 minutes and you will have an opportunity to ask questions.  Book your free place now, click on 'Book Now' on the Weight control topic talk page for the ‘0845’ number to ring next Thursday. 

Looking forward to talking with you then and in the meantime, if you’re anything like me, wear your ‘fat-day’ jeans for the next few days!

If you would like to receive a recording of this Weight Control topic talk, please email us to request a link info@menopausesupport.org.uk

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