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There are many natural treatments that women find help their menopause symptoms. There are those that you can use at home, such as the emotionally supportive Bach Flower Remedies or the soothing Aromatherapy oils, or you might like to visit a complementary therapist. In this section we go through the most commonly used Complementary Therapies for the menopause.
Dr Edward Bach, a Harley Street physician believed that negative feelings such as anger, jealousy, grief and despair may be the root of many illnesses ... read more
Aromatherapy oils are plant-based essential oils which, when diluted, can ease several menopausal symptoms ... read more
At Menopause Support we call these therapies 'complementary' rather than the regularly used 'alternative therapy' ... read more
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'Heather's tips are empowering, helpful and low risk strategies that women can easily try out for a few months. Making small shifts like these can put women back in the driving seat and transform their experience of the menopause.'
Dr. Catherine Zollman, GP Bristol
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