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The Mail on Sunday You Magazine, Sunday 10th April 2011 Menopause - a change for the better...or worse? For some of us it's all hot flushes and depression; to others it's liberation and a fresh start. Here women explain how the menopause has affected their lives. /cpimages/userfiles/files/You%20Magazine%20April%2011.pdf
Devon Life, June 2010 Planet Menopause. Informed support during menopause can be hard to find, so Heather is taking action. /cpimages/userfiles/files/Devon%20Life%20June%2010.pdf
Daily Express, March 2010 Secrets to Surviving Menopause. Fed up with hot flushes and mood swings Heather set about finding a better way of coping with the 'change of life'. Now she wants to help others. /cpimages/userfiles/files/Daily%20Express%20March%2010.pdf Exeter Living, March 2010 A Helping Hand. What helps with the menopause? Heather has a few things that might just work. /cpimages/userfiles/files/Exeter%20Living%20March%2010.pdf
Western Morning News Column, January 2010 When 'the change' hit scientist and professional Heather she decided to hit back: with research, planning and a special support group. Here's what she has to say about some common issues facing menopausal women. (Series of 3 articles). Change of food and drink works wonders /cpimages/userfiles/files/WMN%20Jan%2010(3).pdf Western Morning News Column, January 2010 Reclaim your right to sleep well again /cpimages/userfiles/files/WMN%20Jan%2010(2).pdf Western Morning News Column, January 2010 Help is at hand when the menopause throws us off balance /cpimages/userfiles/files/WMN%20Jan%2010(1).pdf
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'Heather's tips are empowering, helpful and low risk strategies that women can easily try out for a few months. Making small shifts like these can put women back in the driving seat and transform their experience of the menopause.'
Dr. Catherine Zollman, GP Bristol
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