Hope someone can help me. I am having problems sleeping due to hot flushes but not sweats, just feels like I have a temperture which causes me to toss and turn all night with duvet being pulled on an off. This is causing me to feel exhausted when I wake up.
I had been taking Menopace tablets and rubbing in Wellsprings cream and this really helped but recently I was diagnosed with breast cancer and I have been advised to not take them. Is there anything else I can take.